B is for Body Positivity

Body positivity simply means accepting people of all shapes and sizes without judging/being judged. Unfortunately, the world that we live in makes it hard to do that. Here I want to talk about body positivity in terms of the self, because we tend to judge ourselves more than others. It is difficult to develop a … Continue reading B is for Body Positivity

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Week 3: Walking While Travelling

Week 3, my goal was to walk 10,000 Steps every day, for 7 days. The week, coincided with a trip I took with my husband, but I decided to stick to it. In a way, it was cheating because people tend to get out and walk more when they're travelling and exploring new places. Still, … Continue reading Week 3: Walking While Travelling