Week 1: Early Mornings- Round Up

Sticking to the practice of waking up early in the mornings have been challenging, more than I thought it would be. It requires the discipline to not only give up your snoozing habits but also to sleep early, which is a real bummer for night owls like me. Day 5, 6 and 7 I slept … Continue reading Week 1: Early Mornings- Round Up

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Week 1: Early Mornings- Half-time Catch-up

When I started this week of trying to be a morning person, I was enthusiastic. I, very foolishly, decided to set my morning alarm for 7:00am. That's more than three hours earlier than my usual waking up time. I had been having very frequent episodes of insomnia the last couple of months. I would lie … Continue reading Week 1: Early Mornings- Half-time Catch-up