Week 4: Here’s The Thing About Paleo Diet

It's been a week since I started Paleo diet to see if it helps my Type 1 Diabetic husband control his haphazard sugar numbers. I will write about my experience in the next post but I wanted to write about my general observations while following this diet in this post. Here's what I learned- There's … Continue reading Week 4: Here’s The Thing About Paleo Diet

Advertisements

Week 1: Early Mornings- Round Up

Sticking to the practice of waking up early in the mornings have been challenging, more than I thought it would be. It requires the discipline to not only give up your snoozing habits but also to sleep early, which is a real bummer for night owls like me. Day 5, 6 and 7 I slept … Continue reading Week 1: Early Mornings- Round Up